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Showing posts with label science. Show all posts
Showing posts with label science. Show all posts

Thursday, October 17, 2013

Week 42: A Jolly Good Time

What's new?
"Good soup is one of the prime ingredients of good living. For soup can do more to lift the spirits and stimulate the appetite than any other one dish." 
-Louis P. De Gouy, "The Soup Book" (1949)

Thank you, to my friend Emily, for the wonderful butternut squash recipes AND for harping on me about getting a slow-cooker, in Week 42! I have used it twice already, and I just adore this kitchen gadget. I ended up getting the large one with the ceramic insert, which is cool because I can make big batches of freeze-ahead meals or a pot roast, if I choose. It's all dangerous and a huge timesaver. This one also came with a dip warmer insert, which Ted will love for his queso habit. Since I am deliberately meat-free 3 nights a week now ("deliberate" implies that I am talking about legitimate, nutritious vegetarian food, not chips and salsa because I was lazy), the first slow-cooker recipe I tried was the coconut-butternut crockpot soup recipe from Superhealthykids.com. I basically used this recipe as more of an inspirational springboard because I ended up using an acorn squash rather than a sweet potato, adding 2 cups of baby portabella mushrooms, an apple, garlic, 2 TBS more of cumin, cinnamon, lots of black pepper, and I omitted coconut flakes (though I did use lite coconut milk). The end product was extremely rich and earthy, with more of a cream-of-mushroom meets butternut squash and cumin flavor to it than anything. 5/5 stars from this mushroom fan, and if you've always wanted to be a mushroom lover but don't like the texture, I recommend them this way (crockpot + puree = soup). This made about 12 servings. 

Other Week 42 Newness:
  • New beer! I haven't tried a new beer in so long! The sadness! And, to make matters even worse, my favorite kind of beer is a good porter, which I have not had in about 1.5 years. It's one of those things...I guess you could say "trigger food" although beer isn't really a food...But it's one of those things that used to be a larger part of my life when I was chubby, much like a lot of homemade yeast breads and pasta and rich cheeses :) mmmm....rich cheeses.....Cutthroat Porter from Odell Brewing Co out of Ft Collins (CO) was good! I thought it had a very strong coffee aftertaste, which I like, but it wasn't as sweet as some of the more chocolaty porters, if you happen to have a preference. I would have it again, though it is nowhere close to replacing my 1st favorite (Mac and Jacks Porter, Redmond, WA) or 2nd favorite (Black Butte Porter, Bend, OR). I forget how expensive some things like this are here in KS (craft brews). Pacific Northwesterners are spoiled. That's all there is to it.
  • Wonderscope Children's Museum. I liked it okay, but it wasn't as neat as some of the other museums and discovery/learning centers we have been to in Kansas and Missouri. Henry had a GREAT time, but I think my bottom-line rating for this place is, I am glad we checked this off of our list, but we won't go back unless we are in the area of Shawnee, KS :) I am sure that if we lived there, we would love it. However, if I am going to drive that far, I would just as soon drive to the Kansas Children's Discovery Center out in Lawrence, KS or the Patee House Museum up in St Joseph, MO or the Overland Park Botanical Gardens or Ernie Miller Nature Center...We have been so spoiled with amazing learning opportunities in our midst, and I love exploring them all with Henry! 3/5 stars for Wonderscope :) 

Thursday, August 22, 2013

Week 34: Treasures (Ecological, Historical, Psychological)

What's new?
Picture, if you will, a half-groggy, non-caffeinated mom, still in her pajamas, enjoying the quiet of the first of the end-of-summer cool mornings in Kansas. She goes outside to clean up the toys in the yard and drain the kiddie pool. Reaching for the foam alligator toy in the half-dark of morning, she, who also happens to be an amateur bug collector, jumps through her skin with a half-masked yelp as she grabs something very large, spiny, and dark. It ain't right, folks, this early in the morning. Then, she goes to turn on the porch light, heart now racing with excitement (rather than primal fear), as she knows she's found a true treasure...a giant robber fly! WOW!

And that, my friends, is how Week 34 began :)

When I had my brief moment of fame, sorting insects for the Entomology Department at the San Diego Natural History Museum, I got to see a non-giant version of this guy. Seeing this guy, however, is a first, and such a treat! The Genus Promachus, it is said, can deliver quite a painful bite with it's needle-like proboscis and is a great predator of the insect world. However, the larva of these guys might be eating the roots of my grass, among other creatures. Who invented lawns, anyway? What a terrible idea, in any climate.

Other Week 34 Awesome Newness:
  • While visiting the Parkville Farmer's Market for the last variety of local peaches, we discovered the jaw-droppingly beautiful little town of Parkville, MO! The Parkville Farmer's Market is tiny, but absolutely every farm had the most beautiful of wares. A 45-minute drive from Fort Leavenworth, just like anywhere, and worth it. English Landing Park, which hosts the market, is a wonderful, large park that overlooks the river, and Parkville has quite the history behind it. If ever there was a ghost story to be written, this place would be some great inspiration.
  • Now that I am no longer studying for the Praxis II Middle Grade Science (which, by the way, I PASSED!!), Ted and I decided to go back to our tradition of trying to read a book together during deployment. We picked Why Can't You Read My Mind, by Jefferey Bernstein. Having read a few marriage devotionals or counseling-type books before, we decided to give this one a whirl because we thought it seemed a little more focused on the partnership aspect of ANY relationship and managing thought patterns with one another and less about roles in marriage. I am a Christian woman who also happens to be married, but I grow very tired of book after book where the focus is the woman (and man's) "role" in the marriage. How is continually defining your "role" in any situation EVER helpful to the GROWTH of that institution? If you worked as part of a team of project managers and all you ever did during meetings was dole out roles, how would that inspire members of the team to continue to create, inspire one another, and stay loyal to the business? Duh. How about focusing, instead, on each member as an individual, outside of a box, capable of creative thought and inspiration beyond belief, to one another?
From the Amazon reviews:
"They claim that one of the most significant steps is to focus on yourself rather than your partner by ridding yourself of toxic thoughts, "negative thoughts that have lost their basis in reality and have gotten out of control." Examining nine toxic thought patterns (such as jumping to conclusions, labeling one another and playing the "blame game"), the authors provide well-researched explanations, relevant examples and practical alternatives to transform negative thoughts and behaviors into positive and constructive ones." 

When all you have are your thoughts and a prayer because the other part of your team is rarely present in the flesh, the brain God gave you to manage your thoughts and your words becomes a powerful tool, and pretty much, your only one.

"Let the words of my mouth and the meditation of my heart be acceptable in thy sight, oh Lord, my strength and my redeemer." Psalm 19:14

Thursday, July 25, 2013

Week 30: The Sweet and The Sour

What's new?
Good Morning, all! Posting a day early this week, as we are headed up to the great Pacific Northwest, where our hearts are rooted deep in the moss-covered forests and where the smells of smoking salmon and never-quite-dried-out soil permeate your entire identity. A welcome getaway, after Week 30 hit us like a ton of bricks with the Praxis for Middle Grade Science. I am pretty sure I will have to retake that test, having guessed on 70/93 questions that decided to be all graduate-level chemistry and one biology question. Most of the content was not what the study guide eluded to, so really, I have no idea what my plan will be for the retake. I will know my score in 10-30 days, but I really am not being humble when I say that I don't even want to look. You know it is bad when you are praying for physics questions. Just please let there be a physics question. Or an earthquake. Or please let this be just a bad dream that I get to wake up from so I can start over. Yep. So that's that. And guess what? There are no start-overs in big kid world. You just have to keep moving forward. Breathe. Eat jars of salsa. Catch bugs with son. Lay in the grass. Sigh heavily. Watch the sun set. It won't look so bad in the morning, right? :) 

"What lies behind us and what lies ahead of us are tiny matters compared to what lives within us."
Henry David Thoreau

Thankfully, aside from that experience, Week 30 brought to Kansas, for the first time ever, my Mom (and Henry's Amma). Henry and I were so happy that she could spend some quality time here, and her presence was such a comfort to me. 

Speaking of comfort, here is a deliciously-sweet comfort food recipe that we tried and loved this week, straight from my Goosberry Patch 101 Homestyle Favorites cookbook. The original recipe was submitted by Sandie Pfeiffer, but I made a couple of slight modifications that made my Mom and I want to eat this for breakfast, lunch, and dinner:

Broccoli Cauliflower Salad
1 head of cauliflower
2 small bunches of broccoli
1 cup mayo
2 tbs sherry cooking wine
1/3 cup sugar
1/2 cup maple-cayenne pecans (my own recipe, but you could use any candied nut)
1/2 cup finely chopped raisins
6 slices crisp bacon, chopped

Mix mayo, sherry, and sugar together. Set aside. Combine everything else into a large bowl. Add dressing mixture; mix well, and chill before serving. The original recipe called for 1/2 cup of chopped red onion and plain pecans (not candied). It also had you use 1/2 the quantity of broccoli/cauliflower and 10 slices of bacon, rather than 6. I love mayonnaise and see absolutely nothing wrong with egg, canola oil, and vinegar, which comprise mayonnaise. You could use Vegannaise instead, or omit, entirely, and this would still be tasty. Also, the original recipe called for red wine vinegar, rather than cooking sherry.   

Other Week 30 newness:
  • New children's fiction. Mom brought a new Jane Yolen book for Henry, which he loves. The artist is Kelly Murphy, and her little monsters are adorable and fun! Romping Monsters, Stomping Monsters is a sweet addition to our library.
  • New art. Mom also brought some new art, and it is quirky and beautiful; cheery and complicated. It is by a Swedish artist done with a mixture of watercolor and pen and ink. Just what I needed! I am getting it framed right now but will include a photo as soon as I have it back.
  • New wine. One of my girlfriends here on Post left a sweet and very thoughtful goodie bag on my doorstep on test day, and inside was a wine I had not previously tried: a Sweet Red (Woodbridge 2011). Has anyone had this? It was extremely sweet! Even more so than a Gewurztraminer. I would classify this as a light dessert wine, for sure. Mom thought it would be good with spicy barbeque or Thai food, and I concur.   

Friday, July 19, 2013

Week 29: Tomorrow is Test Day!

What's new?
Week 29!  AAAH! <---(real live action shot of my brain)
:)
Mom came in last night, and for this, I am truly grateful. There is something very calming and steady in the knowledge that she is here, and I can honestly, completely relax because I will not worry about Henry (or a babysitter flaking out at the last minute). If anything, he'll be in better hands than my own. Maybe I will come back tomorrow afternoon, and my Mom will have Henry potty-trained and eating his vegetables? She's kind of like the preschooler-whisperer, so who knows? And as for me, I may be 36, but I still need my mommy during the times I am a total spaz, like now!

I know that at this point, what will be will be, and there is no use worrying. I am not sure that I am worried...I am more excited; like that feeling the night before a marathon. You know you trained well. You know you did your best. You know, realistically, that you are probably not going to PR, but that you'll do well and finish strong. You know things can go wrong, but you also know that even if they do, it is going to be okay. I've run an entire marathon with Plantar fasciitis. This will be a lot easier, I am pretty sure :) Ohm's Law and divergent plate boundaries and refraction vs. diffraction!!!! You are so my bitch. I own you! :)

Week 29 was kind of pathetic in terms of trying new things, but here is some cool newness:
  • We got a stonefly (Plecoptera) for our collection. I love them! Brings back memories of playing in the creek at our family's cabin in Northern Idaho...
  • New bird book! Eastern Birds (Peterson Field Guide)...I have been surrounded by them for over a year now, and about to be for at least 4 more, so I was pretty excited about finding this used one on Amazon.
  • Henry got a new set of John Deere farm toys. I never buy him actual toys. Books, yes, but not so much just for fun toys without any educational purpose. Daddy is much better than I am at getting those for fun things :) So for the first time ever, Henry said "thank you" to something other than juice or new library books. He also, for the first time ever, told me he "likes his new toys". Big Momma win :)
  • Discovered a new Bible App (Tecarta). Do any of you Bible thumpers out there use a Bible App? I am not that techie, and I rarely get excited about things like Apps, but this one is neat because you can highlight and email scripture, make notes, "fold" pages, cross-reference stuff, etc. I really like having it on my iPhone and being able to send what I am reading to my Husband, across the World. It's the little things, sometimes...most times :)

Thursday, July 11, 2013

Week 28: Climb Aboard, Explorers!

What's new? Photo cred for the hop tree, giant swallowtail, and milk snake go to Wikipedia, all others are my own.
This year has been so much fun, as my 2.5 year-old has become quite the little wilderness explorer and will actually stay near me/stay on the trail. It took quite a bit of training and hiking practice to get him to be able to do that, as he is a definite runner/anti-hand-holder :) Yesterday, as we were out walking, he pointed to a vine of poison ivy and said, "That's ivy. Dooooon't touch it; it'll bite ya!" I've had various people look at me strangely for pointing out things like poison ivy, stinging nettle, and wasps to my preschooler, I guess the thinking being that it is better to not bring these things to their attention at all. I couldn't disagree more, as bringing awareness and the ability to describe your surroundings is probably one of the most important things that you could teach a child this age. Compassion and respect are learned by observing nature. Don't even get me started on the nature deficit disorder hypothesis described by Richard Louv. For the record, we steer clear of most snake habitat. The milk snake (above) was one I saw out on a trail run, and other than that, all we have seen are garter snakes and brown snakes. Momma is good with that :) 

In Week 28, we began our KS/MO bug collection and compiled a species list of new things we have seen in KS/MO this year. I also discovered that I have a new favorite Scentsy, Apple Press (and you know how I am about favorites!). Also tried and loved a new gadget. Many of my British crochet buddies use ergonomic crochet hooks. I am not sure why I never have, considering the fact that I crushed my thumb joint years ago. It kind of took a bit of getting used to, as my "form" had to change (kind of like anytime you switch to an ergonomic version of anything)...Totally worth it though!

Eastern-tailed blue (most common butterfly that we see)
giant swallowtail
great spangled fritillary
gypsy moth
plume moth
milksnake
brown snake (Storeria dekayi)
plains garter snake (Thamnophis radix)
hop tree (Ptelea trifoliata): smells DELICIOUS, FYI!!!

Monday, June 24, 2013

Week 26: The Halfway Mark!

image source
We are about to be 50% of the way through the year, people! How are you doing with your 2013 goals, up to this point? Are you where you envisioned you would be? Or have you become a little lost (either by accident or on purpose) and you are now brushwacking a new pathway somewhere? Perhaps you have found a really great view somewhere, and you aren't moving at all - You are just sitting, enjoying the spray of the waterfall. Maybe you didn't even make it up the mountain because you became so distracted by that amazing new pub near the trailhead, and you got to talkin' to some other distracted person, and the sun started to set...
:) 
We have tried may new things this year, and in honor of our halfway mark for Allbrandnewin52, here are 50 more new things Henry and I would like to do/try for the remaining 26 weeks:
  1. squaw creek national wildlife refuge
  2. potty training completion
  3. KS/MO bug collection (pins only, nothing in vials, which means no spiders)
  4. ditch the sippy cup/switch to full big-boy cups only
  5. begin regular Pilates routine
  6. begin training for The Great Wall of China Marathon (May 2014). This is kind of a big one since I have only run 3 previous full marathons, the last one being in 2008, when I developed bad Plantar Fasciitis. I really don't want to run TGWC half marathon. C'mon.
  7. Oh, I don't know...maybe PASS the PRAXIS??! EEEEK!
  8. finish current crochet project and complete about 5 more 
  9. finish current book
  10. finish the rest of current book pile...about 8-9 of them, not counting the teacher resources now on my list
  11. finish writing current short work of fiction
  12. finish writing current children's folktale series
  13. start preschool
  14. not sit in the parking lot and cry for 3 hours on the first day of preschool like a total loser
  15. seriously. get a life
  16. learn all of the species on the ceiling at T-Rex
  17. say "please" and "thank you" consistently
  18. make it through a playgroup session without trying to leave the building
  19. Wonderscope
  20. call my grandparents more regularly
  21. learn new tree identification (list)
  22. try one new beer per month
  23. try one new smoothie week per week
  24. try about 40 new recipes
  25. teach my son to catch and throw a football
  26. teach my son to hit a ball off of the T
  27. teach my son to ride his bike
  28. actually take my son to the pool, even though I am not a fan of pools
  29. find a place to live in VA
  30. successfully find a preschool in VA before we move there
  31. apply to Educate VA (after hopefully passing Praxis)
  32. meet new nephew/cousin
  33. get my child to willingly eat a vegetable/food in general :)
  34. complete a half marathon on Post before we leave
  35. convince my neighbor that she likes running and is going to be a total badass at it. I am really good at this (convincing people of their secret badassness). It's like my secret talent.  
  36. learn the second verse to "America the Beautiful"
  37. learn the real words to "This Land is My Land/This Land is Your Land"
  38. pick peaches from local orchard and freeze enough pie fillings for peach pie until the end of the year. Peach pie is one of my favorites!!!! And last year the peaches didn't do well due to the drought.
  39. get a good juicer and begin juicing for preschooler
  40. get rid of TVs
  41. take Henry to an outdoor jazz festival
  42. take Henry to the Renaissance festival
  43. take Henry to Branson, MO
  44. take Henry owling and to a local owl lecture at a nearby nature center while he is still obsessed with owls
  45. Kansas City zoo! We've been to Omaha a few times now, but have yet to visit our own KC zoo!
  46. get a cute grow chart for Henry's room
  47. crochet pennant for H's room
  48. make sure he can recognize his name (written) before he gets to his first day of preschool
  49. visit Foucakes in town (local fancy bakery)
  50. visit the Atchison farmer's market...

Friday, June 21, 2013

Week 25: Look with your Eyes, See with your Heart.

What's new?
"Look with your eyes," is something that I say to my son quite often these days :) Though I mainly say it as a command synonymous to "don't touch that!" - it is something that he understands on a deeper level than most 2.5-year olds. He genuinely seems to enjoy looking "with his eyes", and we have the most fun together reading our Eye Spy books and looking for birds and bugs. In Week 25, I was much inspired to take Henry to his first art museum. We had a blast. He surprises and impresses me with his little brain, and more and more, I love hearing what he is thinking about, as he starts to verbally express himself (though not much...I think he might take after his Daddy just a bit in that department), I find that I just want to show him the World in the way that you want to show off for someone. I want to grab his hand and present him with all of this amazing beauty and life. 

Of course, my expectations were that we were, realistically, going to probably last all of 6 minutes before we were done (because he had to be in the stroller). Not so! He really seemed to enjoy looking at all of the paintings. We tried to play a larger version of "Eye Spy" books, and it worked. He also got a kick out of the sculptures and the sound of his voice as it echoed in each room :) Some of the docents came over and commented on how well he was doing and pointed out some more cool stuff to see. We ended our hour-long visit with a trip outside, which was just an extraordinary terraced lawn/landscape with even more sculptures. I highly recommend the Nelson-Atkins Museum of Art, should you find yourself in the area. It is free admission, and parking is only $5.

Other Week 25 Newness:
  • I received the most beautiful book of watercolors of local landscapes called, Return to Kansas. The artist is J.R. Hamil, a local who worked for Hallmark Cards for 15 years before deciding to open his own studio in 1973. His wife, Sharon Hamil, was a teacher and writer of curriculum materials in Kansas. She wrote the accompanying historical text in the book, a really wonderful gift from my peeps that just moved away. I will treasure it, always.
  • We are now hamster-sitting for 5 weeks for some neighbors who are on vacation. Henry is obsessed with this mangy little thing, and I will admit, it has grown on me. She follows me around in her little ball and just mostly wants to be held. She rolls in her poo and pee, and I try not to think about it too much because she really is pretty cute. Messy little creatures...
  • Henry and I are learning our owl calls. He memorized all of the species of owls in my bird book and then kept asking me what they sounded like...uh...I knew 3? So, we have spent some time on YouTube and in the Ornithology Institute's library :) 
  • I learned that milk thistle greens are edible.
  • Tried a new green smoothie for the week: Kale, cucumber, granny smith apple, and banana (just a little bit to sweeten, otherwise it is very "green").   
  • Conducted my first interviews of preschool potentials for Henry and found one whose director I think I may have a small woman crush on who JUST SO HAPPENS to be the teacher for the 2.5-year old class! I am so excited to have found a preschool that has a 2.5-year old class that is a perfect fit for us, and we meet next week for the tour! I think Henry is going to have the best time. 

Friday, May 17, 2013

Week 20: I Wish to Live Deliberately

What's new?
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to be mean, why then to get the whole and genuine meanness of it, and publish its meanness to the world; or if it were sublime, to know it by experience, and be able to give a true account of it in my next excursion." 
- Henry David Thoreau

I'll admit, in Week 20, we did not try many new things! However, I was one busy momma, and I started off the week by taking a 4-hour reading and writing test for the State of Virginia Department of Education. Blech! I have not taken a test like that since the SAT/ACTs in high school, and my DayQuil-infused brain was in sprint mode, trying to take this test. Thankfully, I passed with flying colors. Though I am a nervous test-taker, I can squeak out essays and edit technical excerpts pretty well, when it matters. As much as I poo-pooed this test, my Husband was really sweet and supportive about it, pointing out that it was necessary to celebrate small wins. I know he tells that to his crew probably daily. You'd think that would work on his Wife :) The take-home lesson for me from this test is that I need to focus on relaxation and on getting better sleep for "the big test" in July. It is hard for me to relax and stay on task, concurrently. I am usually more productive if under a wee bit of stress. Thus, I am usually always a wee bit stressed :) haha

I think it is nice knowing that God gave me the tools to be able to move forward with my goals and not be stunted by failure or even just fear of failure. I feel blessed that my parents raised me to "live deliberately" and expect to have to work hard for things in life. There are a lot of people out there who just expect everything to be handed to them or to live without failure, and they never MOVE forward. If writing fiction has taught me anything, it is not to be afraid of failure or of what people think of you. And the great scientific minds whose creativity and curiosity drove them to fail and discover the basic truths which I am hopefully going to be teaching to our young people? Their failures are just as big of an inspiration to me than their successes. 

Week 20 newness:
  • Ted and I "celebrated" our 4th wedding anniversary. He celebrated by being Underway with 85 sailors, and I celebrated by studying for my Praxis exam while Henry napped and having sushi with a friend. We plan on for-real celebrating when he comes home for a week at the end of this month! 
  • The only real new thing I tried this week was Bean Blossom Blueberry Hard Cider, and that is because Meghan gave it to me, not because I took the initiative to actually try something new on my own. I was not a huge fan of this, but I think I was expecting something more like a Hornsbys. It was more like a sparkling wine infused with blueberry flavor. After a few sips, I poured it over ice, which helped a lot. Well, then I read the can label, and it says right on the can "apple wine". So, maybe I just don't know what real cider tastes like? :) In any case, it's my "something new".

Sunday, April 14, 2013

Week 15: Pure Goodness

In Week 15, my 2-1/3 year-old said bye-bye to his binky forever (pacifier). He still had been using it for naps and nighttime, but one day, it went to the play with Bambi, and it started to rain. Since binky doesn't like getting wet, he just stayed with Bambi and Thumper, warm and dry. We'll probably see him again, but he's decided to stay for a while :) In the meantime, Binky has been replaced with bedtime stories, which seemed to be a pretty smooth transition.

Other new goodness for Week 15:
  • Poop on the Potty: We had several days in a row of him telling me he had to go, me listening, and then him going. We also had a couple of him not telling me until after he had gone, or him telling me and me not listening, or him telling me and then not going until I put his pullup back on. But progress!!
  • Roasting sticks: Our amazing friends who happen to live across the street came over for dinner and brought one of the best presents, ever, and they had them handmade by prisoners! They are amazing and so well-crafted, and I have always wanted fancy roasting sticks! The memories I have of camping and roasting marshmallows with my family as a kid are not only some of my favorite; they have become somewhat sacred because they include my sister when she was still innocent - Long before the vicious cycle of addiction became her. It is amazing how you preserve the people you love. Everyone does it differently. In my preservation of her, we happen to be camping, and she has a face covered in sticky marshmallows and dirt.
  • The BOB: I have been running with Henry for almost 2 years in the JEEP. The JEEP has served us well for $175. We have logged many, many miles, both on and off-road on that thing. But, after 6 miles the other day, we blew a flat. The following day, I borrowed our friends' BOB Revolution. It was like nothing I had ever experienced running with Henry. First of all, he was completely weightless (vs. the Jeep where it feels like I am pushing 50 lbs). Second, the shock absorption? OH MY GOSH: phenomenal. I felt nothing. And finally, the turning capabilities - This thing turns on a dime. Now, ideally, for running 5-6 miles, you would want a fixed wheel (and a 16" rather than the 12" front wheel), so after much research and emailing random marathoners, we decided to purchase the BOB SUS. Apparently, this model has even better shock absorption than the Revolution (which is insane to even imagine), and is truly off-road capable and durable. We found a pretty good deal (about $100 less than the sticker price) from a dealer on Amazon. Extremely excited! I honestly did not think that by this age, Henry would still like running with me! If anything, he likes it even more, and we are able to go longer distances, which is great! My sweet buddy bee. He has probably figured out that Momma is a lot less grouchy when she runs, haha.
  • Lab Safety Procedures: I know you are all at the edge of your seats with the excitement of our lives right now, so you will be even more excited when I tell you that this week, I memorized the Lab Safety Procedures manual for teaching science labs to Jr High and High-schoolers. Someone gets HCl on their skin? I can handle that. A fire in the lab? No problemo. A funny smell? Evacuate. Oh yes. Your children will be safe with me. And they will map recessive alleles in fruit flies like there is no tomorrow.
  • Five Guys Burgers and Fries: There is a first time for everything, but few are as memorable as this cheeseburger. Danger, danger, danger. Hands-down, best burger and fries I have ever had. Unbelievable.

Friday, April 5, 2013

Week 14: Bandwagons, Butterflies, and dusting off my Brain

A bandwagon came rolling through Week 14, and folks, I JUMPED right on! Why have I not tried compression socks for post-run muscle recovery until now? They are amazing - Worth every penny! If someone had explained to me that wearing compression socks after a long run or a hill/speed workout would cut muscle soreness in half and feel like I had received a leg massage, I would have jumped on that wagon years ago! In fact, I am so obsessed that I got a pair of compression shorts also. They feel a little weird (like putting on a catwoman suit, not that I know from experience what that is like), but they do wonders for my hips and back. Seriously, this compression thing is fantastic. I am generally late to jump on bandwagons, but better late than never! 

Other great new things we tried during Week 14:
  • Omaha Zoo Butterfly and Insect Pavilion (and some of the rest of the zoo, too). We had some lovely and generous invites to peoples' homes for Easter Sunday this year, but I was really feeling like getting as far away from tradition as possible and creating some new memories with Henry, since Ted couldn't be here. The entire day was such a blessing! Hands-down one of my favorite memories with Henry, so far! He loved the butterfly house and did so well with everything. This is probably one of the best zoos I have ever been to. I can't wait to go back! 
  • Peach poppyseed vinaigrette. Delicious - We had over spinach greens with walnuts.

  • First (for real, timed) practice Praxis 2 exam (middle grade science, for those of you who are new). My first big reminder regarding test taking: ALWAYS go with your first instinct answer! Ahhh! It is worse when in scoring your work you can say, "I KNEW that!!" Then all you want to do is kick yourself! Or, in my case, make some flashcards, drink hot chocolate, re-stain a teak picnic table, play trains with son, review important historical science figures and voltage equations, take son on wagon ride, then be too tired to kick yourself :)
  • The Living Room Exhibit at Powell Botanical Garden in Kingsville, MO. This was such a creative and artful display! We were lucky enough to have some friends who wanted to come along with us to this. The boys seemed to really enjoy themselves, and I can't wait to get back for the wildflowers! Henry is such a fun little explorer; he seems to really enjoy just observing and touching every plant and animal we come across. What a fun little person!